Debrah Roemisch explains Qigong. People interested can join her Wednesdays 6 pm at Lakeside Park or Thursdays 10 am at Foster Park near the fountain starting September 10th and 11th.

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Ancient discipline

Cathie Rowand | The Journal Gazette
Debrah Roemisch practices qi gong Thursday morning at Foster Park. Qi gong is an ancient Chinese health practice that integrates physical postures, breathing techniques and focused intention. Roemisch offers qi gong sessions at 6 p.m. Wednesdays at Lakeside Park and 10 a.m. Thursdays in Foster Park next to the fountain near the bridal glen.